Reconnect, Rejuvenate, and Rediscover
Location:
Maison Artiguenave - Southwest France
Maison Artiguenave is located in the heart of the Landes region of southwestern France. Surrounded by nature lies the beautiful Landes-style home with rustic charm and character and is the perfect location for the disconnect.retreat.
Duration:
Participants:
Activities:
3 days, 3-4 nights (depending on arrival)
4 - 6 people
Limited spaces available to ensure an intimate and personalized experience
Yoga Sessions: Daily yoga sessions suitable for all levels
Nature Walks: Guided walks through the beautiful surroundings, trough the forest or alongside the river
Meditation and Mindfulness: Optional Meditation sessions
Free Time: Time to spend as you like, to rest or to explore the area, nearby surroundings, like ocean and French markets.
Optional: For example to the Atlantic coast or to Biarritz.
Cuisine:
Fresh Food: Nourishing, plant-based meals prepared with locally sourced, seasonal ingredients.
Additional Notes:
Travel: Participants are responsible for their own travel arrangements.
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Typical Day
7:30h Morning Meditation (optional)
8:00h Yoga Session (Hatha/Vinyasa)
9:30h Brunch
11:00h Free Time
14:00h Yoga Session (Hatha/Vinyasa)
16:00h Nature Walk
18:00h Yin Yoga
19:30h Dinner
optional evening session
